In album: Alpha Brain

Share album

Ideally, to achieve good mental performance is to eat protein (chicken , fish, meat ) and then carbohydrates first , because that amino acids enter the blood , they go straight to the brain without interactions and produce norepinephrine. This is the right way to stimulate the brain process.

Alpha Brain

Alpha Brain Alpha Brain


Ajouter un commentaire

S'il vous plaît connectez-vous pour pouvoir ajouter des commentaires !